Month: May 2018

Quality versus Quantity Nutrition

Quality versus Quantity Nutrition

Author- Mariam Lakdawala (Registered Dietician) Common questions I generally get from my patients suffering from obesity, “I don’t eat much, still why am I gaining weight?” “I eat less than one of my friend, but why is she so thin and I am not?” My […]

How to manage Reactive Hypoglycemia?

How to manage Reactive Hypoglycemia?

Author- Mariam Lakdawala, Registered Dietician The most common observation made among diabetic patients is that they generally grab on sugar or sugary beverages when they get hypoglycaemic (a drop in the blood sugar levels). But are these sugar shots really helpful? Temporarily – yes, but […]