How to manage Reactive Hypoglycemia?

How to manage Reactive Hypoglycemia?

Author- Mariam Lakdawala, Registered Dietician The most common observation made among diabetic patients is that they generally grab on sugar or sugary beverages when they get hypoglycaemic (a drop in the blood sugar levels). But are these sugar shots really helpful? Temporarily – yes, but 

Hair-fall after bariatric surgery

Hair-fall after bariatric surgery

Author: Mariam Lakdawala RD Bariatric nutritionist and diabetic educator     Hair loss is one of the most important concerns that patients have after weight-loss/bariatric surgery. In the first 6 months, more than normal amount of hair fall may be experienced depending upon the age, gender, genetic 

How to choose a Protein Powder after Bariatric Surgery?

How to choose a Protein Powder after Bariatric Surgery?

Author: Mariam Lakdawala, RD Bariatric nutritionist and diabetic educator My last blog emphasized on the importance of protein supplementation post weight loss/bariatric surgery. It is extremely important to meet the protein requirements (especially for vegetarians) to prevent or decrease the consequences of possible protein insufficiency after