Tag: Dr. Aparna Govil Bhasker

A PAGE FROM A DOCTOR’S DIARY

A PAGE FROM A DOCTOR’S DIARY

Blessings alone are not enough to keep the lights on She entered my cabin with a bright smile, reminding me of our acquaintance from years ago. She thanked me profusely for changing her daughter’s life—this time, it was her son she had brought along. Between 

WHEN A CHILD IS PUNISHED FOR HER WEIGHT

WHEN A CHILD IS PUNISHED FOR HER WEIGHT

She is just 13 years old.Six months ago, she weighed 153 kilos. Today, after 6 months of bariatric surgery, she weighs 112 kg. She has lost 25% of her total body weight—a remarkable achievement by any medical standard. Physically, she’s doing better than ever. Emotionally, 

The Ladies’ Doctor

The Ladies’ Doctor

As a lady doctor/surgeon, I end up having amusing experiences on some days.

Today, a lady came in with a rectal prolapse.

She’d already seen a male doctor but now wanted to consult a “lady doctor.”

We spoke, I examined her, explained the condition, and gave her my advice.

Then I said, “You should also see a gynecologist.”

She paused. “What’s a gynecologist? Is that a ladies’ doctor?”

“Yes,” I said, “the ladies’ doctor. That’s who you need to see next.”

She looked a bit confused.

“Oh… but we thought you were the lady doctor.”

I smiled. “Well, yes—I am a lady, and I am a doctor…
But I’m not the ladies’ doctor. I’m just a lady who’s a doctor.”

She wasn’t convinced. “So… you’re not the ladies’ doctor?”
“I mean, I am a lady doctor,” I said, “but not a ladies’only doctor.

“Ohh…” she said, “we came because we wanted to see the ladies’ doctor.”

By this point, I was in splits! ????
“Well, you saw the gentleman doctor. Now you’ve seen the lady doctor.
Just not the one you expected.”

THE SILENT STRUGGLES

THE SILENT STRUGGLES

Yesterday, a 44-year-old man living with a weight of 182 kg broke down in tears during the consultation. He did not cry because he was in any kind of physical pain. He cried because he felt utterly helpless—and scared. He cried because he could no 

Calm Under Pressure- Becoming A Surgical GOAT

Calm Under Pressure- Becoming A Surgical GOAT

©Dr. Aparna Govil Basker It’s my regular bed time routine to scroll through some Insta reels before I crash for the night. I usually love watching commencement speeches and sometimes some other stuff like stand-up comedy etc. It is good to end the day on 

Hope and healing

Hope and healing

©️Dr. Aparna Govil Bhasker

One of the most powerful stories that Homo Sapiens have passed on from generation to generation over thousands of years, is the story of “hope”. “Hope” is our true super-power. Hope can work miracles. Without “hope”… well… everything will be … “hopeless”…(no prize for guessing that)!

Hope is unique to our species. No other animal can boast of being able to feel this magical emotion. Human children are born brimming with hope. One just needs to look into those innocent eyes to feel it. However, with time, this reservoir of hope starts diminishing. As we grow up, few of us become childishly optimistic, some lean towards realism and many turn a tad pessimistic.

Like in everything else, “hope” is a very important ingredient in the potion of healing too. It is a lifesaving elixir for the patient and serves as a vital anchor for the anxious family members. It is no secret that patients who lose hope have poorer outcomes as compared to those who do not. A lot has been written about the role of “hope” in ailing patients and their families, however not much has been said about the significance of “hope” in doctors. It is simply assumed the doctors are the most “hopeful” of all adult humans. Can you imagine a doctor who is “not hopeful”?

As doctors, we start our professional careers by training on dead people (That’s not very high on hope score!). By the time we complete our medical training, we have already seen more sickness and death than any normal human would in their entire lifetime. We frequently witness the fragility of life and very often have to bow down to the forces of nature. Yet, as paradoxical as it seems, we have to dispense “hope” in every prescription that we write.

Does the reservoir of “hope” diminish in doctors as they age or does it increase? This is a million-dollar question. Doctors are like old wine. They are said to get better with age and experience. As years pass by, we see that many more people live through their sicknesses and regain their health, as compared to those who enter the doors of a mortuary. We come across many patients who defy all odds and overcome the worst of diseases. And though we spend a lot of time studying complications, we all know that complications are rare and rare things happen rarely. Thanks to advances in medical science, today most people are living twice as long as they were living a hundred years ago. Not only are they living longer, they are living healthier and looking better too. There is every reason to be hopeful.

However, the true measure of hope for a doctor lies in how they navigate challenging situations. Every healthcare professional encounters difficult cases at some point in their career. These could encompass complex medical scenarios, cases with uncertain prognosis, difficult decision making, ethical dilemmas, emotionally charged relatives, legal threats etc.

We can never have all the answers when it comes to complex case scenarios, but years of experience engrave subtle patterns in our minds, aiding us in anticipating the clinical trajectory of a specific patient. Our minds weave together a tapestry of various stories and clinical situations, forming a powerful network of interconnected experiences and insights that significantly enhance our clinical ability. Many times, we are not able to pinpoint the exact pathology, but these interwoven stories serve as valuable reference points, enabling us to recognize patterns, identify key indicators, and make informed decisions in patient care. So, when an experienced doctor exudes hope, it signifies a profound understanding and confidence rooted in years of experience and learning. Hope is not just an abstract emotion in medicine, hope is entrenched in a blend of evidence and experience.

Sometimes the inability to achieve desired results despite best efforts can lead to feelings of frustration and failure. At times, coping with their own emotions can be quite overwhelming for doctors and the idea of “hope” can feel very elusive. Well, doctors are human too and can be as emotional and vulnerable as everyone else. Also, though the doctor patient relationship is often gratifying, the weight of responsibility always lies on the doctor’s shoulders and it can become a tad burdensome at times. At such times, just like we write prescriptions of “hope” for our patients, we need to understand the value of rejuvenating ourselves also from time to time. We also need to understand that battles are never won by lone warriors, it usually takes an army to defeat the enemy. On days when our “hope” reservoir is running low it makes perfect sense to take a break and let someone else take charge.

In the realm of medicine, hope emerges as a vital thread. Despite the challenges doctors continue to dispense hope, navigating through complexities with resilience and compassion. Empowered by knowledge and years of experience, hope transcends being merely a destination; and becomes a continual journey shared by patients and healers alike.

EMPATHY AND OBJECTIVITY- A DELICATE BALANCE

EMPATHY AND OBJECTIVITY- A DELICATE BALANCE

©️Dr. Aparna Govil Bhasker As doctors, we love evidence-based medicine! Most of us believe in the old adage- “In God we trust. All others must bring data.” We are deeply impacted by impact factors and the graph of our pride rises in direct proportion to 

Quality versus Quantity Nutrition

Quality versus Quantity Nutrition

Author- Mariam Lakdawala (Registered Dietician) Common questions I generally get from my patients suffering from obesity, “I don’t eat much, still why am I gaining weight?” “I eat less than one of my friend, but why is she so thin and I am not?” My 

How to manage Reactive Hypoglycemia?

How to manage Reactive Hypoglycemia?

Author- Mariam Lakdawala, Registered Dietician

The most common observation made among diabetic patients is that they generally grab on sugar or sugary beverages when they get hypoglycaemic (a drop in the blood sugar levels). But are these sugar shots really helpful?

Temporarily – yes, but after 2-3 hours there are higher chances of experiencing another episode of Hypoglycemia. This kind of meal or rather simple sugar induced Hypoglycemia is known as Reactive Hypoglycemia. After the ingestion of sugar/ sugary beverages there is a rapid increase in the insulin secretion. Insulin causes a rapid digestion and absorption of sugars and still remains in the blood eventually causing low blood sugar levels.

The symptoms include dizziness, fatigue, light headedness, sweating, irritability, confusion, blurred vision, heart palpitations, etc.

Here are some dietary tips to prevent and manage reactive hypoglycaemia,

  1. Avoid consumption of sugar, honey, jaggery, processed foods, bakery products (bread/ biscuits/ cookies/ toast/ khaari/ butter, etc).
  2. Add fiber rich foods like vegetables, pulses, sprouts, fruits to every meal in order to improve the quality of carbohydrates.
  3. Do not keep long gap between the meals. Eat a small snack in between the main meals.
  4. Ensure every meal is balanced with good quality proteins from milk, curds, paneer, soy and its products, egg, fish, poultry, meat, etc.

Reactive hypoglycaemia could be because of multiple other reasons (Eg. Post gastric bypass surgery) and can be managed with the same dietary modifications. In case it doesn’t resolve with the diet, you can check with your doctor for further medical management.